Description
Blueberry Lemon Overnight Oats are a delicious and refreshing breakfast option packed with nutrients and flavor, perfect for busy mornings.
Ingredients
Scale
1 cup old-fashioned rolled oats
1 cup milk (or any milk of your choice)
1/2 cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon honey
Zest of 1 lemon
1/2 cup fresh or frozen blueberries
Additional blueberries and lemon zest for topping
Instructions
- In a medium bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, honey, and lemon zest. Stir well to combine.
- Gently fold in the blueberries, ensuring they’re evenly distributed throughout the mixture.
- Cover the bowl with plastic wrap or transfer the mixture into individual jars, and refrigerate overnight.
- In the morning, stir the oats, add additional milk if desired for a creamier consistency, and top with extra blueberries and lemon zest before serving.
Notes
For an extra kick, consider adding a pinch of salt or a splash of vanilla extract. You can adjust the sweetness by varying the amount of honey based on your preference.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 12 g
- Sodium: 100 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7.5 g
- Carbohydrates: 42 g
- Fiber: 6 g
- Protein: 8 g
Keywords: Blueberry Lemon Overnight Oats, overnight oats, healthy breakfast, easy recipes, blueberry recipes