Start your day right with this nutritious and flavorful Sweet Potato and Kale Breakfast Skillet, combining healthy ingredients for a hearty meal.

Scale

2 medium sweet potatoes

peeled and diced

1 tablespoon olive oil

1 small onion

diced

2 cloves garlic

minced

4 cups chopped kale

stems removed

4 large eggs

Salt and pepper to taste

1/4 cup crumbled feta cheese (optional)

Fresh parsley for garnish

In a large skillet, heat olive oil over medium heat. Add diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until they start to soften.
Add the diced onion and minced garlic to the skillet, cooking until the onion is translucent, about 5 minutes.
Stir in the chopped kale and cook for another 5 minutes, until the kale is wilted.
Make 4 small wells in the mixture and crack an egg into each well. Cover the skillet and cook until the eggs are done to your liking, about 5-8 minutes.
Season with salt and pepper to taste, and sprinkle with crumbled feta cheese and fresh parsley before serving.

Feel free to customize this dish by adding other vegetables or proteins. It makes for a wonderful meal prep option as well.

Keywords: Sweet Potato and Kale Breakfast Skillet, breakfast skillet, healthy breakfast, sweet potato recipe, kale recipe