Description
This delicious tuna pasta salad recipe combines tender pasta, flavorful tuna, and crisp vegetables for a quick, nutritious meal.
Ingredients
Scale
8 ounces small shells pasta
7 ounces canned albacore white tuna packed in water drained
2 ribs celery chopped
1/4 cup red onion chopped
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed to taste optional
salt and freshly ground black pepper to taste
Instructions
- Cook noodles according to package instructions, until al dente. Drain.
- In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
- In a separate bowl, mix the mayo and Greek yogurt.
- Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dill to taste.
- Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Notes
For a lighter version, you can adjust the amount of mayonnaise and yogurt according to your preference.
- Prep Time: 20
- Cook Time: 30
- Category: Salad
- Method: mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 360 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Carbohydrates: 37 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 35 mg
Keywords: tuna pasta salad recipe, quick meal, easy pasta salad, healthy salad, summer salad