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Delicious Tuna Pasta Salad in a Bowl

Tuna Pasta Salad Recipe: Quick, Easy & Delicious for Any Gathering


  • Total Time: 50
  • Yield: 4 servings 1x

Description

This delicious tuna pasta salad recipe combines tender pasta, flavorful tuna, and crisp vegetables for a quick, nutritious meal.


Ingredients

Scale

8 ounces small shells pasta

7 ounces canned albacore white tuna packed in water drained

2 ribs celery chopped

1/4 cup red onion chopped

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed to taste optional

salt and freshly ground black pepper to taste


Instructions

  • Cook noodles according to package instructions, until al dente. Drain.
  • In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
  • In a separate bowl, mix the mayo and Greek yogurt.
  • Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dill to taste.
  • Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Notes

For a lighter version, you can adjust the amount of mayonnaise and yogurt according to your preference.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Salad
  • Method: mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 360 kcal
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Carbohydrates: 37 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 35 mg

Keywords: tuna pasta salad recipe, quick meal, easy pasta salad, healthy salad, summer salad